1 Jillson Square
Willimantic, CT 06226

(860) 450-2100

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EVENTS BETWEEN Sun, Dec 04, 2022 and Tue, Jan 03, 2023


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Events for Mon, Dec 05, 2022

Games & Activities

Beach Ball Volleyball fun

Gym
Time: 10:00 AM on Mon, Dec 05, 2022

This is a slower, easier way to play if you are not as agile as you used to be!

~Non-competitive fun~


Exercises, Health & Wellness

Tai Chi

Activity Room
Time: 9:00 AM to 10:00 AM on Mon, Dec 05, 2022

Sarah is offering a fall prevention program incorporating the "Moving for Better Balance" with Tai Chi". Classes are held via Zoom and in person on Wednesday and Friday morning form 9:00am to 10:00am. Beginners are welcome. The cost is $5.00 per class. Trouble paying? No worries, a percentage of classes are available at no cost.

Call the center for session dates and prices at (860) 423-4524 or email Sara at wintersarah@prtonmail.com


Games & Activities

Setback

Time: 12:30 PM on Mon, Dec 05, 2022

Monday and Wednesday.

If you are interested give us a call for more information!

860.423.4524


Exercises, Health & Wellness

Healthy Heart

Activity Room
Time: 9:00 AM on Mon, Dec 05, 2022

This free class was started many years ago at the McSweeney Center by Windham Hospital and was eventually run by Senior Center members.  

It is an upper & lower body work out. A chair is used for portions of the class as well as hand weights and an exercise band (You must bring your own hand weights)


Exercises, Health & Wellness

All Levels Yoga

Activity Room
Time: 5:30 PM on Mon, Dec 05, 2022

Mondays at 5:30pm

Thursday at 10:00 am

$10:00 per class

Instructor: Carole Horwell


Exercises, Health & Wellness

Begginer Tai Chi

Activity Room
Time: 10:00 AM to 11:00 AM on Mon, Dec 05, 2022

Begginner Tai Chi.

This class will start seated and then move to standing. It will have penty of time to learn the forms, following along and practicing each movement of this relaxing practice. 


Events for Tue, Dec 06, 2022

Exercises, Health & Wellness

Senior Low Impact Aerobics with Vibian

Time: 11:00 AM to 11:30 AM on Tue, Dec 06, 2022

This 30 mintue class begin with marching to the music and incorportates low impact exercises along the way. 

This class is FREE. 


Exercises, Health & Wellness

Exercise with Kate

Activity Room
Time: 9:00 AM on Tue, Dec 06, 2022

Mostly lower body strengthening exercises. This class was started by an ECSU Phys Ed major with minor in Senior Wellness years ago. We have continued to offer it because of it's popularity. Come give it a try! Exercise ball and band provided.

(If you are new to the class please come a few minutes early and let the front desk know).


Games & Activities

Dominoes

Community Room
Time: 10:00 AM to 12:00 PM on Tue, Dec 06, 2022

Regular Dominoes & Mexican Train


Exercises, Health & Wellness

Senior Pickleball

Basketball court
Time: 11:00 AM on Tue, Dec 06, 2022

Learn and play Pickeball!

This is a begginers class!

Tuesdays

 11:00am


Exercises, Health & Wellness

Senior Water Aerobics with Paula

Community Center Pool
Time: 10:00 AM to 11:00 AM on Tue, Dec 06, 2022

Join us for this 1 hour senior friendly class. Our goal is to get your heart pumping and to have fun at the same time. Water weights and swim noodles will be used. 

There is no swimming required for this class. 

Instructor: Paula Sherman

Session cost $25.00

Tuesday & Thursday 
10:00am


Exercises, Health & Wellness

Chair Yoga

Activity Room
Time: 10:00 AM to 10:45 AM on Tue, Dec 06, 2022

Chair Yoga is used for seated postures and also for greater stability in standing and balance postures.

Class is 45 minutes. 
FREE class for SilverSneakers members and ReNew members
Non-members: $3.00 per class

Carole Horwell-500 Hour Kripalu Yoga Teacher. 


Events for Wed, Dec 07, 2022

Exercises, Health & Wellness

Senior Fitness

Community Center Gym
Time: 9:00 AM to 10:00 AM on Wed, Dec 07, 2022

Free Fitness Room time for Seniors

Wednesdays at 9:00am to 10:00am 


Exercises, Health & Wellness

SilverSneakers Splash

Community Center pool
Time: 10:00 AM to 10:45 AM on Wed, Dec 07, 2022

Level: Beginne to Intermediate

FREE class for SilverSneakers members

FREE class for ReNew Active members

Carole Howell- Licensed SilverSneaker Flex Instructor

 


Games & Activities

Setback

Time: 12:30 PM on Wed, Dec 07, 2022

Monday and Wednesday.

If you are interested give us a call for more information!

860.423.4524


Exercises, Health & Wellness

Gentle Yoga Level 2

Activity Room
Time: 11:00 AM on Wed, Dec 07, 2022

60 minutes

This Gentle Yoga Level 2 class is practiced entirely down on the mat. Stretch and strengthen your body, as you move through seated, supine (on your back), prone (belly down) and side lying yoga poses. It offers many of the mat based movement in the All Levels Yoga class but does not include any kneeling poses or table top position, therefore no weight bearing on the knees or wrists. This class aims to improve the range of motion of joints, muscles and connective tissue and it seeks to encourage calmness and relaxation.

$10.00 per class                               

Carole Horwell- 500 Hour Kripalu Yoga Teacher

 


Crafts

Crafty Wednesdays

Community Corner Room
Time: 10:00 AM on Wed, Dec 07, 2022

Are you a crafty person or like to do crafts?

Come and join us every Wednesday at 10:00am

Every Wednesday we have different craft activities.

 


Exercises, Health & Wellness

Senior Swim

Pool
Time: 10:00 AM to 11:00 AM on Wed, Dec 07, 2022

Free Swim Time for Seniors
10:00am to 11:00am


Exercises, Health & Wellness

Begginer Tai Chi

Activity Room
Time: 10:00 AM to 11:00 AM on Wed, Dec 07, 2022

Begginner Tai Chi.

This class will start seated and then move to standing. It will have penty of time to learn the forms, following along and practicing each movement of this relaxing practice. 


Events for Thu, Dec 08, 2022

Exercises, Health & Wellness

Senior Low Impact Aerobics with Vibian

Time: 11:00 AM to 11:30 AM on Thu, Dec 08, 2022

This 30 mintue class begin with marching to the music and incorportates low impact exercises along the way. 

This class is FREE. 


Exercises, Health & Wellness

All Levels Yoga

Activity Room
Time: 10:00 AM on Thu, Dec 08, 2022

Mondays at 5:30pm

Thursday at 10:00 am

$10:00 per class

Instructor: Carole Horwell


Games & Activities

BINGO

Windham Room
Time: 1:00 PM on Thu, Dec 08, 2022

There is a nominal charge for cards!
Call for more information!


Exercises, Health & Wellness

Healthy Heart

Activity Room
Time: 9:00 AM on Thu, Dec 08, 2022

This free class was started many years ago at the McSweeney Center by Windham Hospital and was eventually run by Senior Center members.  

It is an upper & lower body work out. A chair is used for portions of the class as well as hand weights and an exercise band (You must bring your own hand weights)


Exercises, Health & Wellness

Senior Water Aerobics with Paula

Community Center Pool
Time: 10:00 AM to 11:00 AM on Thu, Dec 08, 2022

Join us for this 1 hour senior friendly class. Our goal is to get your heart pumping and to have fun at the same time. Water weights and swim noodles will be used. 

There is no swimming required for this class. 

Instructor: Paula Sherman

Session cost $25.00

Tuesday & Thursday 
10:00am


Games & Activities

Mahjong

Time: 1:00 PM on Thu, Dec 08, 2022

Thursday at 1:00pm

Free to play.
If you are interested in learning the game please call in advance at 860.942.8228.


Club

Knitting & Crocheting Club

Time: 10:00 AM on Thu, Dec 08, 2022

Bring your knitting, crocheting or needlepoint and join us at the Senior Center. 

This is a self run social group. 


Events for Fri, Dec 09, 2022

Exercises, Health & Wellness

Tai Chi

Activity Room
Time: 9:00 AM to 10:00 AM on Fri, Dec 09, 2022

Sarah is offering a fall prevention program incorporating the "Moving for Better Balance" with Tai Chi". Classes are held via Zoom and in person on Wednesday and Friday morning form 9:00am to 10:00am. Beginners are welcome. The cost is $5.00 per class. Trouble paying? No worries, a percentage of classes are available at no cost.

Call the center for session dates and prices at (860) 423-4524 or email Sara at wintersarah@prtonmail.com


Events for Mon, Dec 12, 2022

Games & Activities

Beach Ball Volleyball fun

Gym
Time: 10:00 AM on Mon, Dec 12, 2022

This is a slower, easier way to play if you are not as agile as you used to be!

~Non-competitive fun~


Exercises, Health & Wellness

Tai Chi

Activity Room
Time: 9:00 AM to 10:00 AM on Mon, Dec 12, 2022

Sarah is offering a fall prevention program incorporating the "Moving for Better Balance" with Tai Chi". Classes are held via Zoom and in person on Wednesday and Friday morning form 9:00am to 10:00am. Beginners are welcome. The cost is $5.00 per class. Trouble paying? No worries, a percentage of classes are available at no cost.

Call the center for session dates and prices at (860) 423-4524 or email Sara at wintersarah@prtonmail.com


Games & Activities

Setback

Time: 12:30 PM on Mon, Dec 12, 2022

Monday and Wednesday.

If you are interested give us a call for more information!

860.423.4524


Exercises, Health & Wellness

Healthy Heart

Activity Room
Time: 9:00 AM on Mon, Dec 12, 2022

This free class was started many years ago at the McSweeney Center by Windham Hospital and was eventually run by Senior Center members.  

It is an upper & lower body work out. A chair is used for portions of the class as well as hand weights and an exercise band (You must bring your own hand weights)


Exercises, Health & Wellness

All Levels Yoga

Activity Room
Time: 5:30 PM on Mon, Dec 12, 2022

Mondays at 5:30pm

Thursday at 10:00 am

$10:00 per class

Instructor: Carole Horwell


Exercises, Health & Wellness

Begginer Tai Chi

Activity Room
Time: 10:00 AM to 11:00 AM on Mon, Dec 12, 2022

Begginner Tai Chi.

This class will start seated and then move to standing. It will have penty of time to learn the forms, following along and practicing each movement of this relaxing practice. 


Events for Tue, Dec 13, 2022

Exercises, Health & Wellness

Exercise with Kate

Activity Room
Time: 9:00 AM on Tue, Dec 13, 2022

Mostly lower body strengthening exercises. This class was started by an ECSU Phys Ed major with minor in Senior Wellness years ago. We have continued to offer it because of it's popularity. Come give it a try! Exercise ball and band provided.

(If you are new to the class please come a few minutes early and let the front desk know).


Games & Activities

Dominoes

Community Room
Time: 10:00 AM to 12:00 PM on Tue, Dec 13, 2022

Regular Dominoes & Mexican Train


Exercises, Health & Wellness

Senior Pickleball

Basketball court
Time: 11:00 AM on Tue, Dec 13, 2022

Learn and play Pickeball!

This is a begginers class!

Tuesdays

 11:00am


Exercises, Health & Wellness

Senior Water Aerobics with Paula

Community Center Pool
Time: 10:00 AM to 11:00 AM on Tue, Dec 13, 2022

Join us for this 1 hour senior friendly class. Our goal is to get your heart pumping and to have fun at the same time. Water weights and swim noodles will be used. 

There is no swimming required for this class. 

Instructor: Paula Sherman

Session cost $25.00

Tuesday & Thursday 
10:00am


Exercises, Health & Wellness

Chair Yoga

Activity Room
Time: 10:00 AM to 10:45 AM on Tue, Dec 13, 2022

Chair Yoga is used for seated postures and also for greater stability in standing and balance postures.

Class is 45 minutes. 
FREE class for SilverSneakers members and ReNew members
Non-members: $3.00 per class

Carole Horwell-500 Hour Kripalu Yoga Teacher. 


Exercises, Health & Wellness

Senior Low Impact Aerobics with Vibian

Time: 11:00 AM to 11:30 AM on Tue, Dec 13, 2022

This 30 mintue class begin with marching to the music and incorportates low impact exercises along the way. 

This class is FREE. 


Events for Wed, Dec 14, 2022

Exercises, Health & Wellness

SilverSneakers Splash

Community Center pool
Time: 10:00 AM to 10:45 AM on Wed, Dec 14, 2022

Level: Beginne to Intermediate

FREE class for SilverSneakers members

FREE class for ReNew Active members

Carole Howell- Licensed SilverSneaker Flex Instructor

 


Exercises, Health & Wellness

Senior Fitness

Community Center Gym
Time: 9:00 AM to 10:00 AM on Wed, Dec 14, 2022

Free Fitness Room time for Seniors

Wednesdays at 9:00am to 10:00am 


Games & Activities

Setback

Time: 12:30 PM on Wed, Dec 14, 2022

Monday and Wednesday.

If you are interested give us a call for more information!

860.423.4524


Exercises, Health & Wellness

Caregiver Support Group with Adrienne

Time: 1:00 PM on Wed, Dec 14, 2022

This group will help support caregivers in areas such as communication techniques, caregiver support, benefits of activities, family dynamics and safety issues.

Call for more information!


Exercises, Health & Wellness

Senior Swim

Pool
Time: 10:00 AM to 11:00 AM on Wed, Dec 14, 2022

Free Swim Time for Seniors
10:00am to 11:00am


Crafts

Crafty Wednesdays

Community Corner Room
Time: 10:00 AM on Wed, Dec 14, 2022

Are you a crafty person or like to do crafts?

Come and join us every Wednesday at 10:00am

Every Wednesday we have different craft activities.

 


Exercises, Health & Wellness

Gentle Yoga Level 2

Activity Room
Time: 11:00 AM on Wed, Dec 14, 2022

60 minutes

This Gentle Yoga Level 2 class is practiced entirely down on the mat. Stretch and strengthen your body, as you move through seated, supine (on your back), prone (belly down) and side lying yoga poses. It offers many of the mat based movement in the All Levels Yoga class but does not include any kneeling poses or table top position, therefore no weight bearing on the knees or wrists. This class aims to improve the range of motion of joints, muscles and connective tissue and it seeks to encourage calmness and relaxation.

$10.00 per class                               

Carole Horwell- 500 Hour Kripalu Yoga Teacher

 


Exercises, Health & Wellness

Begginer Tai Chi

Activity Room
Time: 10:00 AM to 11:00 AM on Wed, Dec 14, 2022

Begginner Tai Chi.

This class will start seated and then move to standing. It will have penty of time to learn the forms, following along and practicing each movement of this relaxing practice. 


Events for Thu, Dec 15, 2022

Exercises, Health & Wellness

All Levels Yoga

Activity Room
Time: 10:00 AM on Thu, Dec 15, 2022

Mondays at 5:30pm

Thursday at 10:00 am

$10:00 per class

Instructor: Carole Horwell


Games & Activities

BINGO

Windham Room
Time: 1:00 PM on Thu, Dec 15, 2022

There is a nominal charge for cards!
Call for more information!


Exercises, Health & Wellness

Healthy Heart

Activity Room
Time: 9:00 AM on Thu, Dec 15, 2022

This free class was started many years ago at the McSweeney Center by Windham Hospital and was eventually run by Senior Center members.  

It is an upper & lower body work out. A chair is used for portions of the class as well as hand weights and an exercise band (You must bring your own hand weights)


Exercises, Health & Wellness

Senior Water Aerobics with Paula

Community Center Pool
Time: 10:00 AM to 11:00 AM on Thu, Dec 15, 2022

Join us for this 1 hour senior friendly class. Our goal is to get your heart pumping and to have fun at the same time. Water weights and swim noodles will be used. 

There is no swimming required for this class. 

Instructor: Paula Sherman

Session cost $25.00

Tuesday & Thursday 
10:00am


Games & Activities

Mahjong

Time: 1:00 PM on Thu, Dec 15, 2022

Thursday at 1:00pm

Free to play.
If you are interested in learning the game please call in advance at 860.942.8228.


Club

Knitting & Crocheting Club

Time: 10:00 AM on Thu, Dec 15, 2022

Bring your knitting, crocheting or needlepoint and join us at the Senior Center. 

This is a self run social group. 


Exercises, Health & Wellness

Senior Low Impact Aerobics with Vibian

Time: 11:00 AM to 11:30 AM on Thu, Dec 15, 2022

This 30 mintue class begin with marching to the music and incorportates low impact exercises along the way. 

This class is FREE. 


Events for Fri, Dec 16, 2022

Exercises, Health & Wellness

Tai Chi

Activity Room
Time: 9:00 AM to 10:00 AM on Fri, Dec 16, 2022

Sarah is offering a fall prevention program incorporating the "Moving for Better Balance" with Tai Chi". Classes are held via Zoom and in person on Wednesday and Friday morning form 9:00am to 10:00am. Beginners are welcome. The cost is $5.00 per class. Trouble paying? No worries, a percentage of classes are available at no cost.

Call the center for session dates and prices at (860) 423-4524 or email Sara at wintersarah@prtonmail.com


Events for Mon, Dec 19, 2022

Games & Activities

Beach Ball Volleyball fun

Gym
Time: 10:00 AM on Mon, Dec 19, 2022

This is a slower, easier way to play if you are not as agile as you used to be!

~Non-competitive fun~


Exercises, Health & Wellness

Tai Chi

Activity Room
Time: 9:00 AM to 10:00 AM on Mon, Dec 19, 2022

Sarah is offering a fall prevention program incorporating the "Moving for Better Balance" with Tai Chi". Classes are held via Zoom and in person on Wednesday and Friday morning form 9:00am to 10:00am. Beginners are welcome. The cost is $5.00 per class. Trouble paying? No worries, a percentage of classes are available at no cost.

Call the center for session dates and prices at (860) 423-4524 or email Sara at wintersarah@prtonmail.com


Games & Activities

Setback

Time: 12:30 PM on Mon, Dec 19, 2022

Monday and Wednesday.

If you are interested give us a call for more information!

860.423.4524


Exercises, Health & Wellness

Healthy Heart

Activity Room
Time: 9:00 AM on Mon, Dec 19, 2022

This free class was started many years ago at the McSweeney Center by Windham Hospital and was eventually run by Senior Center members.  

It is an upper & lower body work out. A chair is used for portions of the class as well as hand weights and an exercise band (You must bring your own hand weights)


Exercises, Health & Wellness

All Levels Yoga

Activity Room
Time: 5:30 PM on Mon, Dec 19, 2022

Mondays at 5:30pm

Thursday at 10:00 am

$10:00 per class

Instructor: Carole Horwell


Exercises, Health & Wellness

Begginer Tai Chi

Activity Room
Time: 10:00 AM to 11:00 AM on Mon, Dec 19, 2022

Begginner Tai Chi.

This class will start seated and then move to standing. It will have penty of time to learn the forms, following along and practicing each movement of this relaxing practice. 


Events for Tue, Dec 20, 2022

Exercises, Health & Wellness

Exercise with Kate

Activity Room
Time: 9:00 AM on Tue, Dec 20, 2022

Mostly lower body strengthening exercises. This class was started by an ECSU Phys Ed major with minor in Senior Wellness years ago. We have continued to offer it because of it's popularity. Come give it a try! Exercise ball and band provided.

(If you are new to the class please come a few minutes early and let the front desk know).


Games & Activities

Dominoes

Community Room
Time: 10:00 AM to 12:00 PM on Tue, Dec 20, 2022

Regular Dominoes & Mexican Train


Exercises, Health & Wellness

Senior Pickleball

Basketball court
Time: 11:00 AM on Tue, Dec 20, 2022

Learn and play Pickeball!

This is a begginers class!

Tuesdays

 11:00am


Exercises, Health & Wellness

Senior Water Aerobics with Paula

Community Center Pool
Time: 10:00 AM to 11:00 AM on Tue, Dec 20, 2022

Join us for this 1 hour senior friendly class. Our goal is to get your heart pumping and to have fun at the same time. Water weights and swim noodles will be used. 

There is no swimming required for this class. 

Instructor: Paula Sherman

Session cost $25.00

Tuesday & Thursday 
10:00am


Exercises, Health & Wellness

Chair Yoga

Activity Room
Time: 10:00 AM to 10:45 AM on Tue, Dec 20, 2022

Chair Yoga is used for seated postures and also for greater stability in standing and balance postures.

Class is 45 minutes. 
FREE class for SilverSneakers members and ReNew members
Non-members: $3.00 per class

Carole Horwell-500 Hour Kripalu Yoga Teacher. 


Exercises, Health & Wellness

Senior Low Impact Aerobics with Vibian

Time: 11:00 AM to 11:30 AM on Tue, Dec 20, 2022

This 30 mintue class begin with marching to the music and incorportates low impact exercises along the way. 

This class is FREE. 


Events for Wed, Dec 21, 2022

Exercises, Health & Wellness

SilverSneakers Splash

Community Center pool
Time: 10:00 AM to 10:45 AM on Wed, Dec 21, 2022

Level: Beginne to Intermediate

FREE class for SilverSneakers members

FREE class for ReNew Active members

Carole Howell- Licensed SilverSneaker Flex Instructor

 


Exercises, Health & Wellness

Senior Fitness

Community Center Gym
Time: 9:00 AM to 10:00 AM on Wed, Dec 21, 2022

Free Fitness Room time for Seniors

Wednesdays at 9:00am to 10:00am 


Games & Activities

Setback

Time: 12:30 PM on Wed, Dec 21, 2022

Monday and Wednesday.

If you are interested give us a call for more information!

860.423.4524


Exercises, Health & Wellness

Senior Swim

Pool
Time: 10:00 AM to 11:00 AM on Wed, Dec 21, 2022

Free Swim Time for Seniors
10:00am to 11:00am


Crafts

Crafty Wednesdays

Community Corner Room
Time: 10:00 AM on Wed, Dec 21, 2022

Are you a crafty person or like to do crafts?

Come and join us every Wednesday at 10:00am

Every Wednesday we have different craft activities.

 


Exercises, Health & Wellness

Gentle Yoga Level 2

Activity Room
Time: 11:00 AM on Wed, Dec 21, 2022

60 minutes

This Gentle Yoga Level 2 class is practiced entirely down on the mat. Stretch and strengthen your body, as you move through seated, supine (on your back), prone (belly down) and side lying yoga poses. It offers many of the mat based movement in the All Levels Yoga class but does not include any kneeling poses or table top position, therefore no weight bearing on the knees or wrists. This class aims to improve the range of motion of joints, muscles and connective tissue and it seeks to encourage calmness and relaxation.

$10.00 per class                               

Carole Horwell- 500 Hour Kripalu Yoga Teacher

 


Exercises, Health & Wellness

Begginer Tai Chi

Activity Room
Time: 10:00 AM to 11:00 AM on Wed, Dec 21, 2022

Begginner Tai Chi.

This class will start seated and then move to standing. It will have penty of time to learn the forms, following along and practicing each movement of this relaxing practice. 


Events for Thu, Dec 22, 2022

Exercises, Health & Wellness

All Levels Yoga

Activity Room
Time: 10:00 AM on Thu, Dec 22, 2022

Mondays at 5:30pm

Thursday at 10:00 am

$10:00 per class

Instructor: Carole Horwell


Games & Activities

BINGO

Windham Room
Time: 1:00 PM on Thu, Dec 22, 2022

There is a nominal charge for cards!
Call for more information!


Exercises, Health & Wellness

Healthy Heart

Activity Room
Time: 9:00 AM on Thu, Dec 22, 2022

This free class was started many years ago at the McSweeney Center by Windham Hospital and was eventually run by Senior Center members.  

It is an upper & lower body work out. A chair is used for portions of the class as well as hand weights and an exercise band (You must bring your own hand weights)


Exercises, Health & Wellness

Senior Water Aerobics with Paula

Community Center Pool
Time: 10:00 AM to 11:00 AM on Thu, Dec 22, 2022

Join us for this 1 hour senior friendly class. Our goal is to get your heart pumping and to have fun at the same time. Water weights and swim noodles will be used. 

There is no swimming required for this class. 

Instructor: Paula Sherman

Session cost $25.00

Tuesday & Thursday 
10:00am


Games & Activities

Mahjong

Time: 1:00 PM on Thu, Dec 22, 2022

Thursday at 1:00pm

Free to play.
If you are interested in learning the game please call in advance at 860.942.8228.


Club

Knitting & Crocheting Club

Time: 10:00 AM on Thu, Dec 22, 2022

Bring your knitting, crocheting or needlepoint and join us at the Senior Center. 

This is a self run social group. 


Exercises, Health & Wellness

Senior Low Impact Aerobics with Vibian

Time: 11:00 AM to 11:30 AM on Thu, Dec 22, 2022

This 30 mintue class begin with marching to the music and incorportates low impact exercises along the way. 

This class is FREE. 


Events for Fri, Dec 23, 2022

Exercises, Health & Wellness

Tai Chi

Activity Room
Time: 9:00 AM to 10:00 AM on Fri, Dec 23, 2022

Sarah is offering a fall prevention program incorporating the "Moving for Better Balance" with Tai Chi". Classes are held via Zoom and in person on Wednesday and Friday morning form 9:00am to 10:00am. Beginners are welcome. The cost is $5.00 per class. Trouble paying? No worries, a percentage of classes are available at no cost.

Call the center for session dates and prices at (860) 423-4524 or email Sara at wintersarah@prtonmail.com


Events for Mon, Dec 26, 2022

Games & Activities

Beach Ball Volleyball fun

Gym
Time: 10:00 AM on Mon, Dec 26, 2022

This is a slower, easier way to play if you are not as agile as you used to be!

~Non-competitive fun~


Exercises, Health & Wellness

Tai Chi

Activity Room
Time: 9:00 AM to 10:00 AM on Mon, Dec 26, 2022

Sarah is offering a fall prevention program incorporating the "Moving for Better Balance" with Tai Chi". Classes are held via Zoom and in person on Wednesday and Friday morning form 9:00am to 10:00am. Beginners are welcome. The cost is $5.00 per class. Trouble paying? No worries, a percentage of classes are available at no cost.

Call the center for session dates and prices at (860) 423-4524 or email Sara at wintersarah@prtonmail.com


Games & Activities

Setback

Time: 12:30 PM on Mon, Dec 26, 2022

Monday and Wednesday.

If you are interested give us a call for more information!

860.423.4524


Exercises, Health & Wellness

Healthy Heart

Activity Room
Time: 9:00 AM on Mon, Dec 26, 2022

This free class was started many years ago at the McSweeney Center by Windham Hospital and was eventually run by Senior Center members.  

It is an upper & lower body work out. A chair is used for portions of the class as well as hand weights and an exercise band (You must bring your own hand weights)


Exercises, Health & Wellness

Massages with Pam

Health Room
N/A

Pam Knapp is a licensed massage therapist and energy practitioner. She graduated from the CT Center for Massage Therapy in 2012. She continues to take classes and expand her education in the field. She loves educating her clients on the many benefits of massage therapy and the importance of self care. She looks forward to helping you relax, recharge and rejuvenate! Call now to schedule your appointments! $20.00 for 25 minutes. She will be here the last Monday of every month.

 


Exercises, Health & Wellness

All Levels Yoga

Activity Room
Time: 5:30 PM on Mon, Dec 26, 2022

Mondays at 5:30pm

Thursday at 10:00 am

$10:00 per class

Instructor: Carole Horwell


Exercises, Health & Wellness

Begginer Tai Chi

Activity Room
Time: 10:00 AM to 11:00 AM on Mon, Dec 26, 2022

Begginner Tai Chi.

This class will start seated and then move to standing. It will have penty of time to learn the forms, following along and practicing each movement of this relaxing practice. 


Events for Tue, Dec 27, 2022

Exercises, Health & Wellness

Exercise with Kate

Activity Room
Time: 9:00 AM on Tue, Dec 27, 2022

Mostly lower body strengthening exercises. This class was started by an ECSU Phys Ed major with minor in Senior Wellness years ago. We have continued to offer it because of it's popularity. Come give it a try! Exercise ball and band provided.

(If you are new to the class please come a few minutes early and let the front desk know).


Games & Activities

Dominoes

Community Room
Time: 10:00 AM to 12:00 PM on Tue, Dec 27, 2022

Regular Dominoes & Mexican Train


Exercises, Health & Wellness

Senior Pickleball

Basketball court
Time: 11:00 AM on Tue, Dec 27, 2022

Learn and play Pickeball!

This is a begginers class!

Tuesdays

 11:00am


Exercises, Health & Wellness

Senior Water Aerobics with Paula

Community Center Pool
Time: 10:00 AM to 11:00 AM on Tue, Dec 27, 2022

Join us for this 1 hour senior friendly class. Our goal is to get your heart pumping and to have fun at the same time. Water weights and swim noodles will be used. 

There is no swimming required for this class. 

Instructor: Paula Sherman

Session cost $25.00

Tuesday & Thursday 
10:00am


Exercises, Health & Wellness

Chair Yoga

Activity Room
Time: 10:00 AM to 10:45 AM on Tue, Dec 27, 2022

Chair Yoga is used for seated postures and also for greater stability in standing and balance postures.

Class is 45 minutes. 
FREE class for SilverSneakers members and ReNew members
Non-members: $3.00 per class

Carole Horwell-500 Hour Kripalu Yoga Teacher. 


Exercises, Health & Wellness

Senior Low Impact Aerobics with Vibian

Time: 11:00 AM to 11:30 AM on Tue, Dec 27, 2022

This 30 mintue class begin with marching to the music and incorportates low impact exercises along the way. 

This class is FREE. 


Events for Wed, Dec 28, 2022

Exercises, Health & Wellness

SilverSneakers Splash

Community Center pool
Time: 10:00 AM to 10:45 AM on Wed, Dec 28, 2022

Level: Beginne to Intermediate

FREE class for SilverSneakers members

FREE class for ReNew Active members

Carole Howell- Licensed SilverSneaker Flex Instructor

 


Exercises, Health & Wellness

Senior Fitness

Community Center Gym
Time: 9:00 AM to 10:00 AM on Wed, Dec 28, 2022

Free Fitness Room time for Seniors

Wednesdays at 9:00am to 10:00am 


Games & Activities

Setback

Time: 12:30 PM on Wed, Dec 28, 2022

Monday and Wednesday.

If you are interested give us a call for more information!

860.423.4524


Exercises, Health & Wellness

Senior Swim

Pool
Time: 10:00 AM to 11:00 AM on Wed, Dec 28, 2022

Free Swim Time for Seniors
10:00am to 11:00am


Exercises, Health & Wellness

Gentle Yoga Level 2

Activity Room
Time: 11:00 AM on Wed, Dec 28, 2022

60 minutes

This Gentle Yoga Level 2 class is practiced entirely down on the mat. Stretch and strengthen your body, as you move through seated, supine (on your back), prone (belly down) and side lying yoga poses. It offers many of the mat based movement in the All Levels Yoga class but does not include any kneeling poses or table top position, therefore no weight bearing on the knees or wrists. This class aims to improve the range of motion of joints, muscles and connective tissue and it seeks to encourage calmness and relaxation.

$10.00 per class                               

Carole Horwell- 500 Hour Kripalu Yoga Teacher

 


Crafts

Crafty Wednesdays

Community Corner Room
Time: 10:00 AM on Wed, Dec 28, 2022

Are you a crafty person or like to do crafts?

Come and join us every Wednesday at 10:00am

Every Wednesday we have different craft activities.

 


Exercises, Health & Wellness

Begginer Tai Chi

Activity Room
Time: 10:00 AM to 11:00 AM on Wed, Dec 28, 2022

Begginner Tai Chi.

This class will start seated and then move to standing. It will have penty of time to learn the forms, following along and practicing each movement of this relaxing practice. 


Events for Thu, Dec 29, 2022

Exercises, Health & Wellness

All Levels Yoga

Activity Room
Time: 10:00 AM on Thu, Dec 29, 2022

Mondays at 5:30pm

Thursday at 10:00 am

$10:00 per class

Instructor: Carole Horwell


Games & Activities

BINGO

Windham Room
Time: 1:00 PM on Thu, Dec 29, 2022

There is a nominal charge for cards!
Call for more information!


Exercises, Health & Wellness

Healthy Heart

Activity Room
Time: 9:00 AM on Thu, Dec 29, 2022

This free class was started many years ago at the McSweeney Center by Windham Hospital and was eventually run by Senior Center members.  

It is an upper & lower body work out. A chair is used for portions of the class as well as hand weights and an exercise band (You must bring your own hand weights)


Exercises, Health & Wellness

Senior Water Aerobics with Paula

Community Center Pool
Time: 10:00 AM to 11:00 AM on Thu, Dec 29, 2022

Join us for this 1 hour senior friendly class. Our goal is to get your heart pumping and to have fun at the same time. Water weights and swim noodles will be used. 

There is no swimming required for this class. 

Instructor: Paula Sherman

Session cost $25.00

Tuesday & Thursday 
10:00am


Games & Activities

Mahjong

Time: 1:00 PM on Thu, Dec 29, 2022

Thursday at 1:00pm

Free to play.
If you are interested in learning the game please call in advance at 860.942.8228.


Club

Knitting & Crocheting Club

Time: 10:00 AM on Thu, Dec 29, 2022

Bring your knitting, crocheting or needlepoint and join us at the Senior Center. 

This is a self run social group. 


Exercises, Health & Wellness

Senior Low Impact Aerobics with Vibian

Time: 11:00 AM to 11:30 AM on Thu, Dec 29, 2022

This 30 mintue class begin with marching to the music and incorportates low impact exercises along the way. 

This class is FREE. 


Events for Fri, Dec 30, 2022

Exercises, Health & Wellness

Tai Chi

Activity Room
Time: 9:00 AM to 10:00 AM on Fri, Dec 30, 2022

Sarah is offering a fall prevention program incorporating the "Moving for Better Balance" with Tai Chi". Classes are held via Zoom and in person on Wednesday and Friday morning form 9:00am to 10:00am. Beginners are welcome. The cost is $5.00 per class. Trouble paying? No worries, a percentage of classes are available at no cost.

Call the center for session dates and prices at (860) 423-4524 or email Sara at wintersarah@prtonmail.com