Wednesdays at 11:15am
A fun, shallow water exercise class that uses a signature splash board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.
FREE class for SilverSneakers members
FREE class for ReNew Active members
Carole Howell- Licensed SilverSneaker Flex Instructor